A simple veggie dish for the family. Soft enough for the kiddies and not too much fibre to chew but full of nutrition. Heard the green marrow helps to build up the immunity. Not sure how true but I guess all veggies are good!
Ingredients:
2 green marrows(skinned and sliced)
6 prawns, shelled, cleaned and sliced
1 tsp of chopped garlic
2 beaten eggs (already mixed with a little sugar and light soya sauce)
- heat oil in wok and stir fry the garlic till fragrant
- then add in sliced green marrow and fry till a little soft
- add in prawns and fry till changes colour
- add in a little sugar, scallop sauce and fry till well-mixed
- add in beaten eggs and cover lid of wok for a few minutes
- when egg is almost set stir all together
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